In an emergency phone Police, Ambulance or Fire Services on phone 111
For all other crisis lines, see below.
Crisis and Support lines All support lines are completely confidential and free to call.  LIFELINE (24/7 emotional support) phone 0800 543 354  Chinese LIFELINE phone 0800 888 880 or www.chineselifeline.org.nz  National Depression Helpline Phone 0800 111 757  The Lowdown - youth depression website  Beating the Blues Online treatment programme  Talking Works Information and online directory to find help for mental health issues Alcohol Drug Helpline  phone 0800 787 797 (10am - 10pm) Alcoholics Anonymous  phone 0800 229 6757 or www.aa.org.nz Therapy Counselling Therapycounselling.net is a network of therapists, counsellors, psychologists and life coaches in New Zealand. https://www.therapycounselling.net/ |  What's Up for 5-18 year olds Phone 0800 942 8787 - 12pm to 12am daily YOUTHLINE  phone 0800 376 633 free text 234  In Ya Face (youth gambling helpline) phone 0800 654 659 or  Narcotics Anonymous phone 0800 628 632 or  Gambling Helpline phone 0800 654 655 or  Victim Support phone 09 477 5065 or after hours 027 497 1956  Parent help/Barnados (parents under stress) phone 09 625 0562  Toughlove parents of teenagers phone 09 624 4363 (24 hours) FRIXO Free up-to-date road traffic information, updated every 5 minutes using sensors placed on motorways and common A / B roads.  |
