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Crisis and Emergency

In an emergency phone Police, Ambulance or Fire Services on phone 111

For all other crisis lines, see below.

Crisis and Support lines 

All support lines are completely confidential and free to call.


LIFELINE (24/7 emotional support) 
phone 0800 543 354



Chinese LIFELINE 
phone 0800 888 880 or
www.chineselifeline.org.nz


National Depression Helpline
Phone 0800 111 757



The Lowdown - youth depression website





Beating the Blues 
Online treatment programme


 
Talking Works 
Information and online directory to find help for mental health issues 


Alcohol Drug Helpline 
phone 0800 787 797 (10am - 10pm)  



Alcoholics Anonymous 
phone 0800 229 6757 or www.aa.org.nz








What's Up
for 5-18 year olds 
Phone 0800 942 8787 - 12pm to 12am daily 



YOUTHLINE 
phone 0800 376 633
free text 234


In Ya Face (youth gambling helpline) 
phone 0800 654 659 or 


Narcotics Anonymous
phone 0800 628 632 or 



Gambling Helpline 
phone 0800 654 655 or 



Victim Support 
phone 09 477 5065 or 
after hours 027 497 1956




Parent help/Barnados 
(parents under stress) 
phone 09 625 0562






Toughlove 
parents of teenagers
phone 09 624 4363 (24 hours)





FRIXO
Free up-to-date road traffic information, updated every 5 minutes using sensors placed on motorways and common A / B roads.





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